Four weeks (Fall, month 3) of the Grain Free Meal Plan.
Grain Free Meal Plans
Grain Free Meal Plans, a menu, includes:
Menu plans for 3 meals a day, 7 days a week, plus snacks and sweets
Complete shopping lists
Meals are based on the Gut and Psychology Syndrome Diet and Specific Carbohydrate Diet diets.
The recipes serve a family of four, but can easily be halved or doubled as needed.